More Than Fitness
The app that combines workouts, nutrition, and faith to help you thrive inside and out.
Lost in the noise of diets and trends?
It’s easy to feel stuck and confused about where to start, surrounded by fitness trends that don’t reflect your values.
This app helps you:
- Build strength at home in 30 minutes a day, using just dumbbells and a mini band. No fancy gear or gym needed.
- Eat without overthinking. Thanks to simple, nourishing recipes that take the guesswork out of healthy meals.
- Grow through coaching rooted in Scripture: go beyond the physical to cultivate wholeness for your soul.
Get 60% off your first month + 7 day free trial
Use code LAUNCH for 60% off your first month. Offer valid until 10/25. Regular price $24.99/mo. Cancel anytime.
What's included:
Weekly Workouts
→ In-app 30 min. workouts with video demos, with just one set of dumbbells + a resistance band.
Over 450 Recipes
→ Healthy, protein-rich, easy-to-follow meal ideas.
On-Demand Library
→ Access home & gym workouts and resources anytime.
Progress Tracking
→ Tools to set goals and see your growth.
Equipping & Coaching
→ Practical guidance grounded in Scripture.
Community
→ Connect with believers pursuing strength and wholeness—together.
This app is for you if…
You’re over fad diets and fitness trends that don’t last.
You want workouts and nutrition that actually fit your life.
You care about wholeness and health that aligns with your faith.
It’s not for you if…
You’re chasing quick fixes.
You’re more into trends than truth.
Start Your Journey for Less Than $1 a Day
Claim your 7-day free trial, and get 60% off your first month with code: LAUNCH. Then just $24.99/month.
Meet Your Coach
I’m Kate Langinauer, a certified personal trainer, health coach, and founder of Fortified Wellness. With a Master’s in Psychology and over a decade of experience in the fitness & wellness industry and years in ministry, I’ve seen how true transformation goes far beyond the physical.
I created this app to cut through the noise of fitness trends and build a clear, Christ-centered path to wholeness, one that strengthens not just your body, but also your mind and spirit.
Born and raised in Finland and now based in the U.S., my heart is to equip others with sustainable tools that bridge fitness and faith, cultivating strength, freedom, and wholeness.
Real Results
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You Might Be Wondering...
Q: Do I need a gym?
A: Nope! All workouts can be done at home with just a set of dumbbells.
Q: What if I’m new to fitness?
A: You’re in the right place. Every workout includes guided demos so you can follow confidently at your own pace.
Q: How many workouts per week?
A: The program includes four 30 minute workouts per week. A new workout program is released every 4 weeks. In addition, you have access to a library of on-demand workouts that you can do at anytime.
Q: How much time do I need?
A: Workouts are approx. 30 minutes, but you can chose shorter and longer workouts from the on-demand workout library.
Q: Do I have to follow a strict diet?
A: Not at all. We provide simple, high-protein recipes to make healthy eating easy and sustainable.
Q: What happens after the free trial?
A: You are automatically enroll into a monthly subscription or you can cancel anytime — no contracts, no hassle.
Let’s build strength and pursue wholeness together
Use code LAUNCH for 60% off your first month. Only valid until 10/25.
